Lady in India

Some useful links:

astangayogalondon.com
Daily Mysore practice with Hamish and Louise

mission-e1.com
Daily Mysore programme

yogagoaindia.com
Yoga teacher training 200/500 hours

Recommended yoga teachers:

enigmatic.yoga
Ruth Westoby - great teacher of yogic philosophy and asana

yogawithnorman.co.uk
Yin and Ashtanga teacher, author of "Brightening our Inner Skies Yin and Yoga"

corrieananda.co.uk
Ashtanga Mysore teacher

lukejordanyoga.com
Ashtanga Mysore teacher - holds retreats in Portugal - incredible sense of humour

ashtangayogamorjim.com
Sharmila Desai has a beautiful shala in India. Set in an exotic garden, she teaches there seasonally. Such a gentle and humble soul.

Charitable links:

arcgoa.in
Animal rescue centre, Goa


Tel: 0797 9007008