Lady in India

Some useful links:
Daily Mysore practice with Hamish and Louise
Daily Mysore programme
Yoga teacher training 200/500 hours

Recommended yoga teachers:
Ruth Westoby - great teacher of yogic philosophy and asana
Yin and Ashtanga teacher, author of "Brightening our Inner Skies Yin and Yoga"
Ashtanga Mysore teacher
Ashtanga Mysore teacher - holds retreats in Portugal - incredible sense of humour
Sharmila Desai has a beautiful shala in India. Set in an exotic garden, she teaches there seasonally. Such a gentle and humble soul.

Charitable links:
Animal rescue centre, Goa

Tel: 0797 9007008